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Hi, I'm Diana. Several years ago I lost a bunch of weight by completely changing my attitude toward food and exercise. Since then I've learned a few things about keeping it off and I'm still learning. Even if I'm constantly fighting off a few pounds, I can't imagine where my weight would be now if I hadn't made such a drastic life change. I'm a health coach for the Prevent program by Omada Health, and previously I was a Weight Watchers leader. Hopefully my silliness will help make your journey to health a little more fun. More about me here.

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Thursday
Apr042013

Food metaphors can explain anything

DateThursday, April 4, 2013

 

The irony of course is that it's kinda my job to tell people not to eat pancakes for breakfast. :/

AuthorDiana | CommentPost a Comment |

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