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Hi, I'm Diana. Several years ago I lost a bunch of weight by completely changing my attitude toward food and exercise. Since then I've learned a few things about keeping it off and I'm still learning. Even if I'm constantly fighting off a few pounds, I can't imagine where my weight would be now if I hadn't made such a drastic life change. I'm a health coach for the Prevent program by Omada Health, and previously I was a Weight Watchers leader. Hopefully my silliness will help make your journey to health a little more fun. More about me here.

Photo by Karl Ko

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Monday
Jun182012

Father's Day Brunch

Alex and I celebrated father's day with his parents for brunch and then my parents for dinner yesterday. And somehow I managed to make it through the entire day without being offered a single dessert! I don't think that's ever happened in the history of family gatherings, much less twice in one day. It's a good thing, because I had my peach pie (and ate it too) at my friend Katie's birthday Friday night. Maybe the best pie I've ever eaten. But I say that a lot. Does anyone else do that? I find myself saying, "This is the best thing I've EVER eaten!" quite a bit.

Pictured here is brunch from yesterday: 1/2 Trader Joe's belgian waffle, asparagus, cantaloupe, raspberries, plain greek yogurt, and spinach salad with watercress, edamamae, feta cheese, kidney beans, corn, blacckeye peas, mushrooms, pico de gallo, avocado, and fat free balsamic dressing.

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