Hi, I'm Diana. Several years ago I lost a bunch of weight by completely changing my attitude toward food and exercise. Since then I've learned a few things about keeping it off and I'm still learning. Even if I'm constantly fighting off a few pounds, I can't imagine where my weight would be now if I hadn't made such a drastic life change. I'm a health coach for the Prevent program by Omada Health, and previously I was a Weight Watchers leader. Hopefully my silliness will help make your journey to health a little more fun. More about me here.

Photo by Karl Ko

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How I turn Mistakes into Motivation

I'm so honored that my blog post How I Turn Mistakes into Motivation is featured on the Prevent Blog today! I've recently started working in content design at Omada, and I'm super excited about this post. In addition to the writing, I was also able to do the design work for the header image. I've spend a lot of time and effort learning Adobe Illustrator over the past four months, and this illustration is the first piece I've truly felt proud of in that medium. I hope you enjoy it!

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